talk slow . . . this is interesting

Think about the last time you were mad . . . that was easy for me.  Last night!  Go ahead get mad, no biggy we all do.  But . . . next time you get mad try and slow down the speed of your words.  What I mean is talk slow.  Yep, that's it just slow it down. If you slow down, you won't get as mad, your tone of voice will be calmer AND whoever is listening will be able to hear everything you so.  Now all you have to do is remember to do this.  :0