smoothies . . .
Hola it's FRIDAY. Make a smoothie! Add all the veggies in your fridge and then add 1 teaspoon of cinnamon and you won't even know you are drinking brussel sprouts! Strawberries and bananas are such powerful flavors in a smoothie they also will mask the green peppers you added to your drink. Here are some crazy foods we add to our smoothies . . .
- cucumbers
- mint
- basil
- nuts (any kind)
- coconut oil
- flax seed
- chia seeds
- peanut butter
- olive oil
- probiotics
- melons (any kind)
- yams
- sweet potatoes (I don't even peel them)
- carrots
- cucumbers
- kale
- spinach
- celery (but it is VERY strong)
- zucchini
- flavored fish oils
- ANY fruit
- dates
- honey
- spinach
- spirulina
- coffee
Go crazy add whatever! Have a great one! XO