smoothies . . .

Hola it's FRIDAY.  Make a smoothie!  Add all the veggies in your fridge and then add 1 teaspoon of cinnamon and you won't even know you are drinking brussel sprouts!  Strawberries and bananas are such powerful flavors in a smoothie they also will mask the green peppers you added to your drink.  Here are some crazy foods we add to our smoothies . . .

  • cucumbers
  • mint
  • basil
  • nuts (any kind)
  • coconut oil
  • flax seed
  • chia seeds
  • peanut butter
  • olive oil
  • probiotics
  • melons (any kind)
  • yams
  • sweet potatoes (I don't even peel them)
  • carrots
  • cucumbers
  • kale
  • spinach
  • celery (but it is VERY strong)
  • zucchini
  • flavored fish oils
  • ANY fruit
  • dates
  • honey
  • spinach
  • spirulina
  • coffee

Go crazy add whatever!  Have a great one!  XO